My daughter and I were playing. She was the doctor, and I was her patient. She pretended to give me a shot. I pretended to…

Girls are impressionable, especially when they’re in their young adult years. Teaching them the value of self worth is one of the greatest gifts as…

If you don’t love yourself and live confidently into your thoughts and feelings you can not impact positive change in the world. A powerful girl…

Amanda Walker’s mission is to empower women (mostly mother’s) to have the confidence to love, trust and feel amazing in their bodies. Much of the…

Michele Lamoureux is an entrepreneur, lifestyle coach, and mom. She is the author of “Design a Life You Love: A Woman’s Guide to Living a…

We all have a set of default questions we ask – “how are you” or “what do you do” or “how was school” – and…

  There are days that are heavy and thick like morning fog clouding our visions and making it hard to see past our own bodies…

  A few years ago when my eldest daughter, who is now 9, was about 3 years old we were looking through old family pictures….

A powerful girl is also a kind and compassionate girl. She is the one to stick up for a friend or sit with that person…

Our girls are bombarded with messages every day there is only one way to be “female.” Often these images and messages are over-sexualized and hyper-focused…