Workshops Live and On-Demand

Get on our list to find out the latest one

Current Workshops!

Mean girls, BFF’s, No friends, the drama, OH MY!
 Navigating friendships and relationships with your daughter can be a rollercoaster of emotions and more.  

Join me on this 90+ minute workshop where we dive into the dynamic of friendships and relationships with girls from elementary school through adulthood.

  • The importance of Self identity and evolving identity and how it pertains to friendships
  • Makeup-breakup friendship cycle
  • Mean Girls (Brief touch on bullying behavior)
  • How to help your daughter make better friend choices without telling her she is making bad choices 
  •  What does a healthy friend dynamic look like
  • Why does a healthy social life look like
  •  Supporting the quiet, shy or neurodivergent girl
  • Separating your own friendship trauma and stories from your daughters so you don't project your fears onto her
  •  How to proactively talk to your daughter about friendships
  • How to deal with friendship breakups and the meltdowns after
  • What to do if your daughter is in between peer group and finds herself with little friends
  • How to help her find her circle
  • When to look for professional support
  •  Activities to do with your daughter
  • Scripted language to use

Sign up to hear about our next workshop