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#MentalHealthSupport #SocialEmotionalLearning #PositiveParenting #GentleParenting #PeacefulParenting #ConsciousParenting #BuildingBetterHumans #IntentionalParenting #RaisingTeens #RaisingGirls #raisingapowerfulgirl #mindfulmama #mindsetmatters #affirmation #powerfulwords #beyourownmagic #spiritualparenting #Spirituality #EmotionalIntelligence #motherhood #tiredmom ...

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#MentalHealthSupport #PositiveParenting #SocialEmotionalLearning #GentleParenting #PeacefulParenting #ConsciousParenting #BuildingBetterHumans #IntentionalParenting #RaisingTeens #RaisingGirls #raisingapowerfulgirl #mindfulmama #mindsetmatters #affirmation #powerfulwords #magic #beyourownmagic #spiritualparenting #Spirituality #EmotionalIntelligence #motherhood #tiredmom #DivineFeminine ...

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Join us on todays episode where we talk about neurodiversity in ourselves and our children and honoring the gifts that come with their uniqueness and so much more

Amy Renee is an Intuitive Coach, Spiritual Mentor and practitioner of Shamanic Arts. She Serves as a Catalyst, Guide and Inspiration for Personal and Planetary Change.
Her journey of ADD led her to healing the pressure, shame, and wounds that come from an ADD diagnosis and others like it. It is her mission to create a world where uniqueness belongs and authenticity is embraced. Where we honor our true self, each individual, and awaken the gifts within.
#MentalHealthSupport #PositiveParenting #SocialEmotionalLearning #GentleParenting #PeacefulParenting #ConsciousParenting #BuildingBetterHumans #IntentionalParenting #ParentingPodcast #PodcastForParents #TeenPodcast #RaisingTeens #RaisingGirls #raisingapowerfulgirl #mindfulmama #spiritualparenting #motherhood #neurodiversity #ADHD
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#MentalHealthSupport #PositiveParenting #SocialEmotionalLearning #GentleParenting #PeacefulParenting #ConsciousParenting #BuildingBetterHumans #IntentionalParenting #RaisingTeens #RaisingGirls #raisingapowerfulgirl #mindfulmama #mindsetmatters #affirmation #powerfulwords #magic #beyourownmagic #spiritualparenting #Spirituality #EmotionalIntelligence #motherhood #tiredmom #DivineFeminine ...

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#PositiveParenting #SocialEmotionalLearning #GentleParenting #PeacefulParenting #ConsciousParenting #BuildingBetterHumans #IntentionalParenting #RaisingTeens #RaisingGirls #raisingapowerfulgirl #mindfulmama #mindsetmatters #affirmation #powerfulwords #magic #beyourownmagic #spiritualparenting #Spirituality #motherhood #DivineFeminine ...

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Join us on this weeks podcast episode where we talk about Mothering through leadership, raising highly sensitive children and so much more.

Kerstin Kirchsteiger is a Scientist turned Life & Leadership Coach. The emotional rollercoaster that motherhood took her on, led her to leave science and dive deep into the study of Emotional Intelligence and she became a GENOS certified practitioner. Her journey of motherhood and entrepreneurship made it clear that work-life integration is a topic most working, homeschooling moms struggle with. Leveraging her analytical nature combined with my understanding for individualized solutions, she has created a system for moms to peel back the layers of obligations, expectations and guilt and build a life they're excited to get up for every day. Kerstin offers coaching that includes tools of Emotional Intelligence, Respectful Parenting and Leadership Tools that helps her clients find their Flow, AND give them tools to create thriving relationships and a successful career.
When Kerstin is not working with clients you can find her mountain biking or enjoying the outdoors with her family. #PositiveParenting #SocialEmotionalLearning #GentleParenting #PeacefulParenting #BuildingBetterHumans #IntentionalParenting #ParentingPodcast #PodcastForParents #TeenPodcast #RaisingTeens #RaisingGirls #raisingapowerfulgirl #mindfulmama #mindsetmatters #spiritualparenting #Spirituality #motherhood #EmotionalIntelligence #tiredmom #Leadership #ParentingLeadership #ParentingLeader
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Join us on todays episode where we talk about letting go of old stories and beliefs through conscious creation and creating the life you love and how we can teach our children to do the same and more

https://podcasts.apple.com/us/podcast/raising-a-powerful-girl/id1298547341

Amanda Monnier knows she was put on this earth for one reason: to support women, help them heal from the inside out, break ancestral patterns, and shift into the fullest embodiment of who they are at a soul level.
Amanda is an Energy Healer, certified Magnetic Mind Coach, Certified Yoga Teacher (CYT 200 and Yin Yoga), Emotion Code Practitioner, certified Transformational Nutrition Coach, and holds a Bachelor’s in Psychology. She assists her clients in healing old wounds and up-leveling to the highest-soul aligned version of themselves. Amanda is a woman on a mission to create a movement of healed, intuitively-connected, badass Goddesses—women who are truly aligned with their heart & soul, creating a life on their terms, and passionately unleashing their gifts into the world. Amanda is completely committed to her soul
work of changing lives—one soul-led, inspired Fierce Feminine Goddess at a time!
#PositiveParenting #SocialEmotionalLearning #GentleParenting #PeacefulParenting #ConsciousParenting #BuildingBetterHumans #IntentionalParenting #ParentingPodcast #PodcastForParents #TeenPodcast #RaisingTeens #RaisingGirls #raisingapowerfulgirl #mindfulmama #mindsetmatters #powerfulwords #beyourownmagic #spiritualparenting #Spirituality #motherhood #tiredmom #DivineFeminine
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Join us this recent episode where we talk about harnessing both the masculine and feminine energies as well as the importance of self love and self care in our mothering journey and more

Download on your favorite podcasting platform or here: https://podcasts.apple.com/us/podcast/raising-a-powerful-girl/id1298547341

Petia Kolibova is a Women’s Alignment Coach who helps those that have been pushed down and playing it small, due to toxic relationships or unhealed childhood trauma, create an abundant life that is true to their soul-purpose.

Her mission is to help women move through their limiting beliefs so they can finally align with who they are, discover and do what feels good to them, and serve others in a powerful way.

Through this work, Petia finds that once her clients unearth their limits and uncover their purpose, it naturally reveals a desire to help others transform as well. She then pairs feminine flow with strategic planning to give these budding entrepreneurs immense clarity + exact steps to transition from side-hustler to CEO of their lives and businesses.
#MentalHealthSupport #PositiveParenting #SocialEmotionalLearning #GentleParenting #PeacefulParenting #ConsciousParenting #BuildingBetterHumans #IntentionalParenting #ParentingPodcast #PodcastForParents #TeenPodcast #RaisingTeens #RaisingGirls #raisingapowerfulgirl #mindfulmama #mindsetmatters #powerfulwords #beyourownmagic #spiritualparenting #Spirituality #motherhood #DivineFeminine
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You are Tired, Burned out, Frazzled, on the edge. You have lost joy in simple moments and feel drained all of the time. The mental load is more than you can take and you need to make a change somewhere because you are starting to drown.

We hear you mama, LOUD AND CLEAR!

During this interactive, intimate online workshop join Motherhood Mentor Maria Fuller and explore ways to decompress and reconnect with yourself to fill your cup so you are able to give to others.

For so many women and mothers it is very difficult to create solid self care routines, habits and boundaries. This workshop focuses on all three to help mothers reconnect with their heart center and replenish their cups to find joy in the simple moments again.

This is a 5 week online workshop limited to a small group. It begins on Monday, May 15 at 7:30pm EST and runs for 75 minutes. This is an interactive "hands-on" workshop with small journaling exercises as well as implementing small changes in your everyday life suggested.

Come with your favorite warm beverage, a notebook, pen, open heart and self compassion for this transformative experience. Register today! Link in our Bio #MentalHealthSupport #PositiveParenting #SocialEmotionalLearning #GentleParenting #PeacefulParenting #ConsciousParenting #BuildingBetterHumans #IntentionalParenting #ParentingPodcast #RaisingTeens #RaisingGirls #raisingapowerfulgirl #mindfulmama #mindsetmatters #spiritualparenting #motherhood #tiredmom
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Join us on todays episode where we talk about what it means to be a highly sensitive person, the challenges and gifts that come along with it and what to do if you are a highly sensitive mom raising a highly sensitive child and more

As a child Tammy experienced the feeling of being misunderstood, like an outsider. Why was she so sensitive and why didn't others see things the way she did? This continued in her adulthood until she discovered the trait of High Sensitivity, then everything fell into place. Life has been so much easier since that day, and she loves sharing her understanding and experience.
Tammy is a holistic happiness and self-love coach for Highly Sensitive People, incorporating EFT/Tapping, HeartMath, and other forms of meditation and mindfulness, energy techniques, and shifting unhelpful thoughts and beliefs. Her goal is to help Highly sensitive people minimize overwhelm and come to value their trait and bring it forward as the Super Power that it truly is. #HSP #HighlySensitivePerson #Empath #MentalHealthSupport #PositiveParenting #SocialEmotionalLearning #GentleParenting #PeacefulParenting #ConsciousParenting #BuildingBetterHumans #IntentionalParenting #ParentingPodcast #PodcastForParents #TeenPodcast #RaisingTeens #RaisingGirls #raisingapowerfulgirl #mindfulmama #mindsetmatters #powerfulwords #spiritualparenting #Spirituality #EmotionalIntelligence
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#MentalHealthSupport #PositiveParenting #SocialEmotionalLearning #GentleParenting #PeacefulParenting #ConsciousParenting #BuildingBetterHumans #IntentionalParenting #RaisingTeens #RaisingGirls #raisingapowerfulgirl #mindfulmama #mindsetmatters #powerfulwords #spiritualparenting #Spirituality ...

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#MentalHealthSupport #PositiveParenting #SocialEmotionalLearning #GentleParenting #PeacefulParenting #ConsciousParenting #BuildingBetterHumans #IntentionalParenting #RaisingTeens #RaisingGirls #raisingapowerfulgirl #mindfulmama #mindsetmatters #powerfulwords #spiritualparenting #Spirituality ...

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#MentalHealthSupport #PositiveParenting #SocialEmotionalLearning #GentleParenting #PeacefulParenting #ConsciousParenting #BuildingBetterHumans #IntentionalParenting #RaisingTeens #RaisingGirls #raisingapowerfulgirl #mindfulmama #mindsetmatters #powerfulwords #spiritualparenting #Spirituality ...

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Join us on todays episode where we talk about Learning to get comfortable being uncomfortable (emotionally) so that we are better equipped to set boundaries (one of the most loving things we can do for others!) and help our kids work THROUGH their emotions (rather that try to quash them so we dont have to experience discomfort) and so much more

Keira Merkovsky is a Licensed Clinical Social Worker, Parenting Coach, and a strong believer in the power of personal growth. 

In her work with clients, she enjoys walking beside them as they learn to understand themselves better, break old, ineffective habits, and live more intentionally so that they can experience more joy-filled and connected relationships. 

She is the founder of Evolving Mothers, a compassion-based program where mothers connect, laugh, and grow together while supporting each other in their shared goal of conscious parenting. 

Keira lives in Southern California with her incredibly supportive husband, and her two children who serve as her greatest teachers.

#MentalHealthSupport #PositiveParenting #SocialEmotionalLearning #GentleParenting #PeacefulParenting #ConsciousParenting #BuildingBetterHumans #IntentionalParenting #ParentingPodcast #PodcastForParents #TeenPodcast #RaisingTeens #RaisingGirls #raisingapowerfulgirl #mindfulmama #mindsetmatters #powerfulwords #spiritualparenting #Spirituality #EmotionalIntelligence
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#MentalHealthSupport #PositiveParenting #SocialEmotionalLearning #GentleParenting #PeacefulParenting #ConsciousParenting #BuildingBetterHumans #IntentionalParenting #RaisingTeens #RaisingGirls #raisingapowerfulgirl #mindfulmama #mindsetmatters #powerfulwords #spiritualparenting #Spirituality ...

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#MentalHealthSupport #PositiveParenting #SocialEmotionalLearning #GentleParenting #PeacefulParenting #ConsciousParenting #BuildingBetterHumans #IntentionalParenting #RaisingTeens #RaisingGirls #raisingapowerfulgirl #mindfulmama #mindsetmatters #powerfulwords #spiritualparenting #Spirituality #generationaltrauma ...

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#MentalHealthSupport #PositiveParenting #SocialEmotionalLearning #GentleParenting #PeacefulParenting #ConsciousParenting #BuildingBetterHumans #IntentionalParenting #RaisingTeens #RaisingGirls #raisingapowerfulgirl #mindfulmama #mindsetmatters #powerfulwords #spiritualparenting #Spirituality ...

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#MentalHealthSupport #PositiveParenting #SocialEmotionalLearning #GentleParenting #PeacefulParenting #ConsciousParenting #BuildingBetterHumans #IntentionalParenting #RaisingTeens #RaisingGirls #raisingapowerfulgirl #mindfulmama #mindsetmatters #powerfulwords #spiritualparenting #Spirituality ...

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#MentalHealthSupport #PositiveParenting #SocialEmotionalLearning #GentleParenting #PeacefulParenting #ConsciousParenting #BuildingBetterHumans #IntentionalParenting #RaisingTeens #RaisingGirls #raisingapowerfulgirl #mindfulmama #mindsetmatters #powerfulwords #spiritualparenting #Spirituality ...

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This week on the podcast! Breanne is a certified female athlete Confidence Coach who works
to empower and enable female athletes to cultivate true confidence, unlock their potential, and level up their performance across all aspects of their lives. She has a true passion for empowering and enabling female athletes (and their parents!) with the mental aspect of their sport, the missing key to confident and elite performance. Her areas of expertise include: goal setting, affirmations & visualization, crushing limiting beliefs, shifting self-talk, overcoming mistakes, performing under pressure, letting go of perfectionism, managing stress, and becoming more resilient.
As a former collegiate volleyball player and long-time coach, Breanne has experienced first hand the unique struggles that female athletes face on the court and in life. Which is why she and her sister in-law founded The Elite Competitor where they provide courses, programs, and community to help female athletes step into their power and thrive in their sport and in life. Join us on todays podcast episode where we not only discuss how to empower girl athletes but how moms are a powerful influence on their daughters perception of themselves through their thoughts, words and actions. We talk about perfectionism, unrealistic expectations, mental training and more.
#PositiveParenting #SocialEmotionalLearning #GentleParenting #PeacefulParenting #ConsciousParenting #BuildingBetterHumans #IntentionalParenting #ParentingPodcast #PodcastForParents #TeenPodcast #RaisingTeens #RaisingGirls #raisingapowerfulgirl #mindfulmama #mindsetmatters #powerfulwords #spiritualparenting #Athlete #GirlAthlete #GirlSports
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#MentalHealthSupport #PositiveParenting #SocialEmotionalLearning #GentleParenting #PeacefulParenting #ConsciousParenting #BuildingBetterHumans #IntentionalParenting #RaisingTeens #RaisingGirls #raisingapowerfulgirl #mindfulmama #mindsetmatters #powerfulwords #spiritualparenting #Spirituality ...

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#MentalHealthSupport #PositiveParenting #SocialEmotionalLearning #GentleParenting #PeacefulParenting #ConsciousParenting #BuildingBetterHumans #IntentionalParenting #RaisingTeens #RaisingGirls #raisingapowerfulgirl #mindfulmama #mindsetmatters #powerfulwords #spiritualparenting #Spirituality ...

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#MentalHealthSupport #PositiveParenting #SocialEmotionalLearning #GentleParenting #PeacefulParenting #ConsciousParenting #BuildingBetterHumans #IntentionalParenting #RaisingTeens #RaisingGirls #raisingapowerfulgirl #mindfulmama #mindsetmatters #powerfulwords #spiritualparenting #Spirituality ...

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#MentalHealthSupport #PositiveParenting #SocialEmotionalLearning #GentleParenting #PeacefulParenting #ConsciousParenting #BuildingBetterHumans #IntentionalParenting #RaisingTeens #RaisingGirls #raisingapowerfulgirl #mindfulmama #mindsetmatters #powerfulwords #spiritualparenting #Spirituality ...

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