Navigating Big Feelings in Uncertain Times. Tips, Tricks and Ideas for Kids and Parents.

​Join Founder Maria Fuller and Jennifer Bronsnick, LCSW,  on a powerful conversation on helping both kids and parents process and manage BIG Emotions during uncertain times. Jennifer is a Certified Mental Health Integrative Medicine Practitioner, Certified Child & Adolescent Clinical Anxiety Treatment Professional & CEO of The Mindful Family is passionate about supporting families to heal from burnout, manage anxiety and become resilient.

​To check out more resources on how to help deal with anxiety including our animated video on anxiety, worksheets, breathing videos, meditations and more consider becoming a supporter of our podcast today and get access to the empowered girl app and all of its amazing resources  as well as a thank you for not only supporting our podcast but empowering girls in under privilege communities as well!


You can learn more about Jennifer at The Mindful Family

​Our Supporters not only help to keep our podcast running, give to girls in underprivileged communities but help us to provide transcriptions of our show to those in our community who are hearing impaired! A BIG THANK YOU to all that make this possible! 

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